How healthy is
Lyttos Griechische Karamellisierte Cashewkerne 120g

Brand: Lyttos

Lyttos Griechische Karamellisierte Cashewkerne 120g
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Nutrients

Energy 511 kcal per 100g

  • Saturated fat5 %
  • Not specified22 %

Fats provide the highest energy value. Some are essential. Inferior fats, on the other hand, promote optical obesity, high blood pressure and heart disease.

  • Sugars46 %
  • Not specified9 %

Carbohydrates are sugars and the most important source of energy. However, too high an intake causes the sugars to be converted into fat.

Proteins are the building blocks of the body and are only used as an energy source in exceptional situations. They are used for cell structure and hormone production.

Usually it is water. On the other hand, if the information is missing completely, this is because not all product categories have to specify nutrients.

Ingredients

AllergenicVegan

No information available. We're working on it.

Vegan

Sugar quickly provides a lot of energy for the body. However, sugar also causes obesity, high blood pressure and diabetes.

Possible traces

AllergenicVegan

Sesame contains many healthy fats and secondary plant substances. Sesame has a cholesterol-lowering effect, but can also cause allergic reactions.

AllergenicVegan

Nuts contain valuable fats and vitamins. However, they can also cause severe allergic reactions. From tingling in the mouth to shortness of breath.