How healthy is
Beste Wahl Zwiebelringe mit Sonnenblumenöl 75g
Brand: Beste Wahl
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Nutrients
Energy 478 kcal per 100g
- Saturated fat2.7 %
- Not specified24.3 %
Fats provide the highest energy value. Some are essential. Inferior fats, on the other hand, promote optical obesity, high blood pressure and heart disease.
- Sugars3.8 %
- Not specified48.7 %
Carbohydrates are sugars and the most important source of energy. However, too high an intake causes the sugars to be converted into fat.
Proteins are the building blocks of the body and are only used as an energy source in exceptional situations. They are used for cell structure and hormone production.
- Sodium0.928 %
- Not specified1.39 %
Salt is necessary for the body's function, regulates blood pressure and the acid-base balance. However, too much salt causes high blood pressure and heart disease.
Usually it is water. On the other hand, if the information is missing completely, this is because not all product categories have to specify nutrients.
Ingredients
Vegan
Vegan
Vegan
AllergenicVegan
Vegan
Vegan
Healthier alternatives
84
Biobites Lijnzaat Crackers Naturel 30g
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Perla Hummus trio 210g
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Sereno Dry Roasted peanuts Paprika 200g
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Wonnemeyer süßer Bulgur Salat 200g
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Edeka Champignons 250g
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Erdmann Hauser Vollkorn Sticks 100g
Sources
Images: Open food facts under the Creative Commons Attribution-Share Alike 3.0 Unported Licence
Data: Open food facts under the Open Database License (ODbL)
Data: Own information
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