How healthy is
Italiamo Pecorino Romano DOP 250g
Brand: Italiamo
<iframe width="320" height="320" src="https://www.eqno.net/en-DE/product/embed/6219cdab75eca185138054" title="undefined Score Italiamo Pecorino Romano DOP 250g" frameborder="0" style="border: 0"></iframe>Nutrients
Energy 394 kcal per 100g
- Saturated fat18 %
- Not specified14.3 %
Fats provide the highest energy value. Some are essential. Inferior fats, on the other hand, promote optical obesity, high blood pressure and heart disease.
- Sugars0 %
Carbohydrates are sugars and the most important source of energy. However, too high an intake causes the sugars to be converted into fat.
Proteins are the building blocks of the body and are only used as an energy source in exceptional situations. They are used for cell structure and hormone production.
- Sodium2 %
- Not specified3 %
Salt is necessary for the body's function, regulates blood pressure and the acid-base balance. However, too much salt causes high blood pressure and heart disease.
Usually it is water. On the other hand, if the information is missing completely, this is because not all product categories have to specify nutrients.
Ingredients
Healthier alternatives
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Images: Open food facts under the Creative Commons Attribution-Share Alike 3.0 Unported Licence
Data: Open food facts under the Open Database License (ODbL)
Data: Own information
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