How healthy is
Latta Lätta Original 500g

Brand: Latta

Score

Nutrients

Ingredients

AllergenicAdditive

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Nutrients

Energy 361 kcal per 100g

Saturated fat14 %
Not specified25 %

Fats provide the highest energy value. Some are essential. Inferior fats, on the other hand, promote optical obesity, high blood pressure and heart disease.

Sugars0.5 %
Not specified1.4 %

Carbohydrates are sugars and the most important source of energy. However, too high an intake causes the sugars to be converted into fat.

Proteins are the building blocks of the body and are only used as an energy source in exceptional situations. They are used for cell structure and hormone production.

Sodium0.212 %
Not specified0.318 %

Salt is necessary for the body's function, regulates blood pressure and the acid-base balance. However, too much salt causes high blood pressure and heart disease.

Usually it is water. On the other hand, if the information is missing completely, this is because not all product categories have to specify nutrients.

Vitamin d0.0000075 %
Vitamin a0.0008 %

Vitamins are essential and must be taken in with food. They serve to form bones and blood. There are water-soluble and fat-soluble vitamins.

Ingredients

Vegan

Since more than half of the body consists of water, sufficient water intake is vital. Water is necessary for the transport of nutrients and the regulation of body temperature. A lack of water causes a drop in the performance of bodily functions. Fatigue, headaches and an increased temperature can occur.