How healthy is
Feinkost Dittmann Sardellen Filets in Öl 75g
Brand: Feinkost Dittmann
<iframe width="320" height="320" src="https://www.eqno.net/en-DE/product/embed/62ba62ff0dd39591936764" title="undefined Score Feinkost Dittmann Sardellen Filets in Öl 75g" frameborder="0" style="border: 0"></iframe>Nutrients
Energy 213 kcal per 100g
- Saturated fat2 %
- Not specified11.4 %
Fats provide the highest energy value. Some are essential. Inferior fats, on the other hand, promote optical obesity, high blood pressure and heart disease.
- Sugars0.1 %
- Not specified0.2 %
Carbohydrates are sugars and the most important source of energy. However, too high an intake causes the sugars to be converted into fat.
Proteins are the building blocks of the body and are only used as an energy source in exceptional situations. They are used for cell structure and hormone production.
- Sodium5.4 %
- Not specified8.1 %
Salt is necessary for the body's function, regulates blood pressure and the acid-base balance. However, too much salt causes high blood pressure and heart disease.
Usually it is water. On the other hand, if the information is missing completely, this is because not all product categories have to specify nutrients.
Ingredients
Healthier alternatives
86
Lidl Filet d anchois a lhuile 110g
Sources
Images: Open food facts under the Creative Commons Attribution-Share Alike 3.0 Unported Licence
Data: Open food facts under the Open Database License (ODbL)
Data: Own information
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